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Moving Your Energy Up



The Hard Facts


First off, when I speak of energy I am NOT talking about how energetic you feel in terms of stamina. I am speaking of the energy of your soul. You probably have met people who others describe as having “good energy” or just being around them makes others feel better. This is what I mean.

The other energy, stamina or physical energy; will rise naturally as a result of your inner energy rising, although not in a direct linear fashion.

One caveat here: Like losing weight when you are well over your limit, this is not a simple endeavor. Just as losing weight requires will power to eat less; to really lose weight and keep it off also requires you to change what you eat and to exercise more.

Raising your energy will also require constant work, although the work itself will be easy, it will require shifting beliefs, letting go of old crutches and thought patterns. This is very hard for some, near impossible for others. If you already think you are the best you can be, than you are. Because you will NOT improve!

There is no easy pill or prescription for raising your energy. No one can do it for you; healers like me really just help you. We can do most but not all of the work. The hard part is actually just overcoming your limits. If you are close minded; then do not even waste your time. Only those who truly want to find some level of spiritual contentment, and are willing to put forth the effort will make it.

I once worked one-on-one for almost a year with a person only to see her reach the hump and fall back down the hill because the going was too hard for her belief system to let go of old limits. Old subconscious programs do not just stop operating; they each have to be turned off, or they continue to run in the background, just as old DOS runs under Windows . Along the way your faith (and perseverance) will be tested.

Everyone knows people who behind their back it is said; “He has Issues”, or “She has serious issues”. What we all fail to see is how many issues WE have, and how they have made us narrow minded about certain things. Add to this; mass conscious beliefs, social programming, parental programming, false beliefs, self fulfilling prophecies and then stir in childhood abuse, effects of divorce, low self esteem, lack of validation and the host of other mental limits that ALL of us labor under and you can just begin to see enormity of things that have to be addressed.

Add to that; A society that prizes beauty over intelligence, keeps women on a lower level, and judges without reason, and it is a wonder we even function at all. Most men have egos out of control, most women lack father approval and almost no one has learned to control anger in our society. We are in fact a dysfunctional group that by and large refuses to accept responsibility for our actions. It is no accident that we consume more illegal drugs and alcohol than many other groups.

To move up you have to be willing to look at yourself in the mirror and see what is really there, not what you have been telling yourself for all those years. This is the hardest part of letting go of your psychological baggage. Fortunately, once you admit you have an issue; it is already halfway to being resolved. It is this baggage that keeps your energy down, and as a wonderful side benefit ; this baggage causes you to manifest DISEASE from the dis-ease in your subconscious.

One effect that needs to be addressed is detoxification. As you detox emotionally and mentally, your body will detox physically as well. Long term this is good and will pay many benefits to you. In the short term, it can make you sick. So along with raising your energy, you need to detox your body as you go. I will talk about this in a later paragraph.

Basically, you should; Take care of your body; it is the temple your soul resides in.

There you have the hard news of raising your energy.


I will tell you the positive aspects are worth it. Having better physical health, stamina and persona cannot have a value placed on them. Freedom from major illness, and even minor illness if you progress well, freedom from the blues, and personal contentment all go hand-in-hand with improved energy.

Add to that; Having your life run smoother, meeting nicer people and a host of positive side effects, and you have a very good reason to persevere.

I know; I spent over ten years and $50K to get to my level. And it was worth every dime!

I am NOT going to tell you to do as much as I have. I am a special case because I was driven (internally) to realize my potential. When I started, I did not know I was a shaman that had not yet found my calling.

I wanted to get to the level where I would never HAVE to reincarnate again. There is no need to try to go from fifth grade to a doctorate degree in one lifetime. I am at the doctorate level, but unless you have a reason to avoid reincarnation or want to be a healer, then going as far as I have, is not required.

Life (Incarnation) is about passing the grade, not skipping several grades and trying to graduate early. I am an old, old soul (over 100 past lives) so I was already at an undergraduate level (so to speak) to begin with.

Now for the HOW TO part:

To launch you successfully on your journey, I recommend a true healer like myself. This can be an energy healer, energy acupuncture, Psych K practitioner, shaman or person that works with crystals. There are also some good Reiki practitioners who can move emotional blocks. There are gifted healers out there, but there is a host of charlatans also.

But also the practitioner must also know how to remove attachments, cords, implants, entities, etc, and must be able to release you from past life oaths, vows, contracts, and remove spells from this life or a past one. Few can do all these things. To get past the periods of anxiety you’ll need all your will. If you have taps from energy vampires or extra souls in your body, it is hard to maintain your willpower.

Once you get some professional help to “jump start” your growth, then start walking the walk, not just reading books and talking the talk.

Work on improving your connection with your inner self. Most of you are not. Most people are so into their physical being; they forget there is a spiritual being inside. I am NOT talking about religion here.

Address your ego. It is too much in control of your life, you just don’t know it. Ego is not just the aspect of our self that acts egotistical like Donald Trump. In most people it commonly is the voice that says: “I am too fat, too poor, too something {negative}. This other side of ego is probably more detrimental to most people , after all “The Donald” did manifest serious wealth, you cannot take that away from him. If you are feeling jealous/ envious/contemptuous right now as I discuss “The Donald”, then you have just discovered some issues you need to deal with.

Learn to control your mind and emotions. Your head should run your life, not your emotions. But your head is run by your subconscious, not your conscious mind. This is contrary to what (the conscious) you thinks; but it is true. Your subconscious (which unfortunately was programmed fully by age 8) is in control. So many of your decisions are, in effect, being made by programs written as a kid.

Learn to control your anger. Anger is a fake emotion. It is really a mask for another emotion we do not want to look at. If you get mad when someone cuts in front of you in traffic; stop and examine why you are mad. Just the process of examination will stop the anger escalation. Look at the underlying emotion and begin to realize that you are just reacting. People who get angry all the time are like the metal ball in the old pinball machines, just bouncing around, and being pummeled by their lack of will to take control of emotion and run their life with their head.

Control your negative self talk. What you absent mindedly think about while driving is what you are creating. Do not worry. Worry has no benefit and in fact draws the result you are worrying about.

Live in the NOW. Read Eckerd Tolle’s first books about this if you do not understand the concept.

Work on clearing your own energy with release letters and sacred circles .
I have instructions I will email you if you ask for them.
These are easy and simple and can be very effective.
Even if you are not a client I will send these to you free.

All of the above is the active work part. But there is a passive aspect.

Live your life in alignment with God’s will (which is really simple).


Follow the above and the Ten Commandments are covered.

One other aspect of moving your energy up that I must elaborate on. That is of your physical body. You body has taken a toll from all your emotional baggage, and your dis-ease, even you have not yet manifested a disease. If your body is sick, your mind already is, but a sick body is tougher to deal with. So exercise, eat good food and limit your intake to that which will just barely maintain your weight or even a bit less if you are overweight. Eat more fruits and vegetables. Eat alkaline food, not acidic food. Drop all soda drinks completely. You do not have to become a vegan, just eat more sensibly.

Detoxing is important and I recommend colonics. For those who are squeamish, use herbal detox mixtures. You may want to consider a detox machine. These ionic cleansers work very well. I used pay a chiropractor $25 per use/ twice a week. I went online and found a machine for one sixth the cost of his and bought it. I paid $750.00 and here is one for less than $200.00 that is comparable.
Ionic Foot Detox

High levels of energy clearing causes a high release of toxins stored in your muscles and fat, hence my focus on detox. Rapid weight loss causes the same thing. Your liver will get overloaded trying to remove the toxins and needs help. Acne flare ups, bad breath or stronger body odor are signs that your liver needs outside assistance.

Use and take supplements and vitamins. You need not go overboard on this. Visit a good natural path (ND) doctor. They can tell what you are low on and what you need to balance out your system.

Even if you do not want to go to an ND, forget pharmacies, go online and buy herbs, minerals and vitamins cheaper. I have a link s to good place that has a good variety of products and names you know, like Solar Ray and many others.

I follow the “Eat Right for Your Blood Type” diet. It has worked well for me. Most of what I have to limit is stuff I never liked even as a kid, so I think my body knew already what to limit and/or avoid.

Even if you never get a plan in action to move your energy up, follow the advice above as much as you can. It will benefit you!!

If the going seems tough now and then, just keep going. You will even have doubts about whether it is worth it.

Remember this: There is no faith without doubt. Blind faith is not faith, it is just a fools thinking.

When the going gets tough do not stop. That is a phase when you are confronting internal limits. Get past that and then rest. There will be many plateaus along the way to rest or stop at. Tumble on a hillside, and like the person I mentioned in the beginning of this section, you can lose all you have gained.

As you start to see/feel/experience/know the effects of your rising energy, it will begin to get easier. You may begin to want more, like “runners high” the endorphin effect that makes us feel good.

I know I have not presented this in an inspirational format, but I am a realist. Generally charlatans will use the inspirational format because they want you to feel good about giving your money to them; they use your inspiration to cover their internal dis-ease.

Best wishes on your journey, I hope this information is helpful to you.


Hay House, Inc.

Hay House, Inc.